Akita Style Lamb & Rice

1lb ground lamb (beef if you wish)
1 2 cups brown rice
2 stalks Broccoli
2 or 3 medium potatoes
3 medium carrots
4 cloves garlic
1 sheet kombi, Sea Kelp (optional)

Brown lamb in a fry pan. After it gets going, put on the chopped garlic to brown. Boil water, put about 4-5 cups into a crock pot, so it is already hot while you are fixing the rest of the ingredients. Add cubed potatoes to the fry pan. Cut broccoli and add this to the crock. Put the rest of the works in the pot, add enough hot water to cover. Add pepper to taste. Throw in 1/2 cup brown rice and mix.